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 Newsletter May 2012 |
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Welcome to our first Full Circle Wellness Newsletter
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New Website & Blog:
We are proud to announce our new-look website/blog – click here to have a look! While our website has the basic contact information, details on services offered and special events, our website also serves as your own “wellness portal” - offering a comprehensive blog resource with fitness, nutrition, corporate wellness and inspirational articles to help you achieve your own “full circle” in wellness. We also have a Question & Answer section, where you can ask any wellness related questions and we’ll do our best to answer them!
Click here to be taken to the home page of our new space. And please let us know what you think! We’d love to hear your feedback!
June Winter Special – 10% Discount:
June brings us the start of Winter, which is where most of us lose the motivation to train! It’s hard to motivate yourself to get to the gym when it’s dark, and even less appealing going for a run in the rain!
Give yourself a helping hand by purchasing our “Winter Special” – for the month of June 2012, purchase 4 x personal training sessions for the month at R580 (that is a 10% discount on our standard personal training rates). We are also offering 8 x personal training sessions for the month at R1,150 (10% discount). All clients will receive a free lifestyle & fitness assessment, as well as a 3 month training plan, valued at R300 when you register.
For more information, to register and to view our T&C’s, click here.
June Boot Camp Series:
We are proud to announce our June Boot Camp Series! Boot camp classes build cardio endurance, increase strength and promote weight-loss. No matter your fitness level, everyone is welcome to join this “boot camp style” group training in a fun, relaxed environment.
Thanks to the colder weather, we’ve moved indoors! Click here to view more information on our new venues and prices.
Our New Home-Studio Opening:
This month saw the opening of our new private home studio. Situated in Cape Town in the Southern Suburbs (Constantia, conveniently off Kendal Road), Full Circle Wellness offers personal & group training in a private “non-gym” like environment, with personal and genuine interest from myself.
Our private studio is a separate area to my home property, we have an outside and inside area for training, with a large range of gym equipment and complete privacy. I offer personal & small group training of up to 3 people at a time. We have a lovely lifestyle assessment area, where you can relax with a glass of mint-lime water while we chat about your physical, mental and spiritual goals.
For pictures of our new Full Circle Wellness studio, click here.
SPCA Two Oceans Half Marathon Fundraiser:
This year Full Circle Wellness pledged to run the Two Oceans Half Marathon to raise funds for the Cape of Good Hope SPCA.
Thanks to the wonderful support of our friends and family, we were able to raise R3,000.00 for the organisation – well done and thank you everyone for your support!
We were invited by the SPCA to visit their facilities and to see where our raised funds would be used. I’ve included some pictures of the amazing work that the SPCA does here. Thanks to everyone for their support and Full Circle Wellness looks forward to continuing this charity initiative next year.
Full Circle Wellness Services:
Please visit our Services page here for more information and rates regarding our Personal & Group Training sessions. In addition, we also offer Lifestyle Assessments, Race/Event Co-ordination and Corporate Wellness Packages.
My prices are very reasonable when compared to public gym and personal training rates. I am also very flexible in terms of your needs – if you would rather spend a session hiking in the mountains, we can do that; if you would prefer to train in the comfort of your own home, I am available as well. Full Circle Wellness is really about the client coming their own “full circle” in terms of their wellness needs.
For more information, or to contact me, please visit my website here or see below.
Full Circle Wellness Contact Details:
Claire Davidson
T: 021 712 3532
F: 086 767 7105
M: 072 394 4673
E: [email protected]
W: www.fullcirclewellness.co.za
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