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It’s been a busy month here at Full Circle Wellness and this newsletter is packed with road and trail running calendars, special discounts on massage & personal training combos, info on our boot camp classes and the launch of our running club!
In this July Newsletter Edition:
- August Boot Camp Classes – check out our new morning and evening schedule
- SPECIAL OFFER: Full Body Massage & Personal Training Session Combo for two!
- Full Circle Wellness Running Club – complimentary to all current clients
- Race Calendar – make sure you don’t miss any upcoming races
- Gift Vouchers – looking for the perfect gift?
August Boot Camp Classes:
We are proud to announce our August Boot Camp Series! Indoor, total body workout, you work at your own pace at affordable rates, so everyone is able to participate!
Our schedule includes Monday & Wednesday mornings (6am – 7am) and Tuesday & Thursday evenings (6pm – 7pm) at the 1st Scouts Hall in Meadowridge, off Kendal Road.
Click here to view more information or to register.
SPECIAL OFFER: Full Body Massage & Personal Training Session Combo for two!
Imagine pushing yourself through a tough fitness work-out with your own personal trainer, followed by a relaxing full-body massage, all in the comfort of your own home! Enjoy this wellness combination alone or with a partner. Makes the perfect gift for your partner, sibling, friend or yourself!
- Single Person Special – R480
- Double Deal – R700
Click here for more information or to book.
Full Circle Wellness Running Club:
All existing clients are invited to join the Full Circle Wellness Running Club! Aimed at beginners and clients who want to improve their fitness, but need a little bit of motivation and encouragement, all existing Full Circle Wellness clients are invited to participate in this running club for free (as an added value service from Full Circle Wellness!)
Runs will happen every Saturday morning, from 08h30 – 09h30, and will be at each runners own pace (so everyone can join in!). Our first meet with be on 4th August at the Alphen Constantia Greenbelt, where we’ll walk/run the existing path (completely flat and easy going. Dogs welcome!).
Click here for more information.
Race Calendar:
July– December 2012 Race Calendar – click here for a calendar of fun, upcoming road and trail running races for the remainder of 2012. Mark them down in your calendar and let’s get training!
Full Circle Wellness is currently consulting at Wildrunner, a trail running event company – click here for more information on their exciting Cape Winter Trail Series!
Thank you Kim Buchholtz Physiotherapy!
A huge thank you to Kim Buchholtz from Kim Buchholtz Physiotherapy who trusted us with her Pilates clients this month while she was on study leave! Thank you Kim – we loved spending time with your clients and hope your exams and thesis work went well!
Full Circle Wellness Services:
Please visit our Services page here for more information and rates regarding our Personal & Group Training sessions. In addition, we also offer Lifestyle Assessments, Race/Event Co-ordination and Corporate Wellness Packages.
Our prices are very reasonable when compared to public gym and personal training rates. We are also very flexible in terms of your needs – if you would rather spend a session hiking in the mountains, we can do that; if you would prefer to train in the comfort of your own home, we are available as well. Full Circle Wellness is really about the client coming their own “full circle” in terms of their wellness needs.
For more information, or to contact us, please visit our website here or see below.
Full Circle Wellness Contact Details:
Claire Davidson
T: 021 712 3532
F: 086 767 7105
M: 072 394 4673
E: [email protected]
W: www.fullcirclewellness.co.za
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