Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
With 15 years of experience as a personal & group exercise trainer, Claire is able to bring an element of fitness to her kinesiology sessions. Kinesiology fitness sessions can be focused around the client’s desired sport performance – whether you are at the beginning of your wellness journey and don’t know why you keep hitting roadblocks in reaching your fitness goals or an experienced athlete looking to enhance their existing sporting abilities.
Kinesiology fitness sessions can include corrections to help improve cardiovascular output, muscle-balancing for optimal performance (especially during training season or before a big race) and corrections to help improve exercise-related pains (knees, ankles, hips, shoulders etc)
Kinesiology fitness sessions can also include the balancing of nutritional supplementation (food & vitamins) to match the required health goals, as well as working on unblocking mental blocks that may be impeding athletic performance.
As a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & registered ASCHP Wellness Councillor (Reg. WC23/3087) initial consultations are charged at R1 100 per 2hr 15min session. Follow-up sessions are charged at R950 per 2hr session.
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
© 2023 Copyright Full Circle Wellness.Company web design by Web Solutions Desk
BALANCE - The foundation of health