Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

NUTRITION - CHEMICAL BALANCE

The "full circle" approach to wellness

BALANCE - The foundation of health

Full Circle Wellness offers consultations that provide nutritional guidelines to support optimal health & healing. Using Kinesiology principles, clients can identify if certain macro & micro nutrients, vitamins, minerals or enzymes may be triggering an immune mismatch response (IMR) in the body, thus causing food sensitives or reactions, as well as discuss guidelines on different nutritional practices that could assist with their health concerns.

Start your full circle journey To balance

Chemical Balance-Balance nutritional deficiencies

Nutrition is more than just eating healthy foods– nutrition is not what we eat, but what our cells and tissues actually receive.  

Full Circle Wellness offers consultations that provide nutritional guidelines to support optimal health & healing. Using Kinesiology principles, clients can identify if certain macro & micro nutrients, vitamins, minerals or enzymes may be triggering an immune mismatch response (IMR) in the body, thus causing food sensitives or reactions, as well as discuss guidelines on different nutritional practices that could assist with their health concerns.

In addition to her Kinesiology & Fitness qualification, Claire has a special interest in “whole foods” and their impact on how they can heal the body, mind and spirit. She has completed several nutrition courses on using "food as medicine" to help heal the body as well as courses on how we can improve our mental health through our nutritional choices.

Pricing & Conditions
  • R200 per 2hr Session
  • Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Dietary and Nutritional Science, therefore all consultations are currently being charged at the regulated student rate (T&C’s apply)

Book a Nutrition Balance

Healthy recipes tried & recommended by Claire:

Easy Low-Carb Tuna Bake

This one is a Full Circle Wellness staple in our house - quick and easy to make, low carb and nutritious! Adapted from a Jessica Sepel recipe! Read More

by Claire, 1 month ago

Chickpea, Butternut & Coconut Cream Curry (Slow-Release Carb & Plant Based!)

One of my favourite plant-based recipes! yum! The butternut adds the carbohydrates so no need to add rice either, making it a lower-carb option (I say "lower" carb and not "no carb" because there are natural sugars in the butternut and starch in the chickpeas!) Read More

by Claire, 1 month ago

Easy vanilla bean chia pudding (with video)

Check out this DIVINE and easy Vanilla chia pudding (perfect for breakfast I mean dessert…!) from Cupcakes and Couscous!! Read More

by Claire, 3 months ago

Date Caramel and Chocolate Pots (Gluten Free & Vegan!)

Yoh! Check out this recipe from Cupcakes and Couscous – Gluten free and vegan yumminess!! Read More

by Claire, 3 months ago

Natural Protein Bars

My client shared her favourite protein bar recipe with us! I will try to make some on the weekend and share a photo- enjoy!! Read More

by Claire, 3 months ago

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE