Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Our guest-blogger Part-Time Veggie has created the most delicious (healthier) dessert! ENJOY! In Winter we tend to crave warm, comforting puddings like sticky toffee and apple pie. So I’ve just gone totally left field today with my very summery cheesecake recipe, but these are so yummy and unique that they’re a treat in any season... Read More
One of my favourite plant-based recipes! yum! The butternut adds the carbohydrates so no need to add rice either, making it a lower-carb option (I say "lower" carb and not "no carb" because there are natural sugars in the butternut and starch in the chickpeas!)... Read More
Our awesome Full Circle Wellness intern from Texas, Julienne, sent us her amazing guilt-free Banana Pancake recipe!... Read More
When it's so chilly, it's often hard to remember to drink enough water through-out the day - and no, tea & coffee don't count!!! I usually find that by 5pm, I have not met my own water intake target of 2 litres per day - so I make myself one of these (instead of reaching for a glass of wine!).... Read More
Teresa from Cupcakes and Couscous is at it again! Check out her delicious recipe for no added sugar – low carb chocolate granola!! Why not make a batch over the weekend – it only takes a few minutes to mix everything together, then twenty minutes in the oven... Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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