Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
This one is a Full Circle Wellness staple in our house - quick and easy to make, low carb and nutritious! Adapted from a Jessica Sepel recipe!... Read More
As a vegetarian, I often miss the versatility that comes with meat mince (spag bol, tacos etc) and I am not a big fan of the processed, vegan mince that is out there. This quick veggie mince is packed with protein, veggies & fibre – AND IT TASTES JUST LIKE MEAT!! (I promise, no eye rolls please).... Read More
This quick, simple, tasty & satisfying salad is a plant-based favourite in our household on a week night!!... Read More
Fabulous winter receipe from Part Time Veggie – ! Yum! “Winter is coming…will we ever start another cold season without those words? Heads up to George R.R. Martin challengers – your success hinges on a memeable one-liner that transcends internet cultures…go!... Read More
YUM! Breakfast this morning was delicious, sweet and guilt-free! Raw Chocolate Smoothie with banana, avo, almond milk and cacao powder! The recipe calls for raw honey for sweetness, but I don’t find I need it, and I added some flaxseed and chia seeds for an extra nutri-fix! Enjoy!... Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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