Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
One of my favourite plant-based recipes! yum! The butternut adds the carbohydrates so no need to add rice either, making it a lower-carb option (I say "lower" carb and not "no carb" because there are natural sugars in the butternut and starch in the chickpeas!)... Read More
This quick, simple, tasty & satisfying salad is a plant-based favourite in our household on a week night!!... Read More
Fabulous winter receipe from Part Time Veggie – ! Yum! “Winter is coming…will we ever start another cold season without those words? Heads up to George R.R. Martin challengers – your success hinges on a memeable one-liner that transcends internet cultures…go!... Read More
YUM! Breakfast this morning was delicious, sweet and guilt-free! Raw Chocolate Smoothie with banana, avo, almond milk and cacao powder! The recipe calls for raw honey for sweetness, but I don’t find I need it, and I added some flaxseed and chia seeds for an extra nutri-fix! Enjoy!... Read More
Teresa from Cupcakes and Couscous has a new favourite thing – triple decker squares of chocolatey coconut yumminess (that also happen to be gluten and refined sugar free)! YUM! Perfect for a Winter treat!... Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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