Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

The Best Chickpea Tikka Masala Curry (vegan, gluten-dairy-refined sugar free)

I am not a huge meat-eater and love finding delicious plant-based alternatives to help increase my daily veggie intake – this AWESOME chickpea tikka masala curry from the Plantbased Pantry ticks all those boxes! Chocked full of chickpeas, mushrooms, spinach & tomatoes, it also contains nuts for an additional punch of protein... Read More

by Claire, 2 years ago

Lentil and Bacon Soup

Our marvelous guest blogger Part-Time Veggie has posted a yummy soup recipe as part of our Winter Motivational blog series! Enjoy this hearty-healthy soup in this miserable weather! I’m fairly new to soups. I know, that’s seems kind of weird, right?... Read More

by Claire, 2 years ago

Easy chocolate chickpea fudge

Teresa from Cupcakes and Couscous once gave me a box of this chick pea fudge as a gift!! It’s incredible! Check out this healthier version of fudge... Read More

by Claire, 2 years ago

Spicy cottage pie with sweet potato mash

One of my Full Circle Wellness clients has been struggling with her health lately and has started the wonderful journey of choosing food as medicine! She’s created this inspirational blog about her journey to healthiness... Read More

by Claire, 2 years ago

15 Healthy Juice & Smoothie Recipes For The New Year

I found this fantastic blog post – 15 Healthy Smothie & Juice Recipes For The New Year – perfect timing right?... Read More

by Claire, 2 years ago

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE