Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

15 Healthy Juice & Smoothie Recipes For The New Year

I found this fantastic blog post – 15 Healthy Smothie & Juice Recipes For The New Year – perfect timing right?... Read More

by Claire, 4 months ago

10 Sandwich-Free Lunch Ideas for Kids and Grownups Alike

Perfect for back to school! Link here: http://www.thekitchn.com/thinking-outside-the-lunch-box-10-sandwich-free-kids-lunch-ideas-222906... Read More

by Claire, 4 months ago

Banana Egg Pancakes

Eureka! Finally – after MONTHS and MONTHS of trying to perfect these Banana Egg Pancakes (gluten-free, dairy free and added sugar-free) – success! All thanks to a secret ingredient! You’ll find that most recipes for this list only the ingredients of banana and egg – #eatclean right?... Read More

by Claire, 4 months ago

Mini Vegan Strawberry Cheesecakes

Our guest-blogger Part-Time Veggie has created the most delicious (healthier) dessert! ENJOY! In Winter we tend to crave warm, comforting puddings like sticky toffee and apple pie. So I’ve just gone totally left field today with my very summery cheesecake recipe, but these are so yummy and unique that they’re a treat in any season... Read More

by Claire, 4 months ago

Refined Sugar Free Chocolate, Honey & Hazelnut Fudge!

Our guest-blogger Part-Time Veggie has created the most delicious (healthier) dessert! ENJOY! In Winter we tend to crave warm, comforting puddings like sticky toffee and apple pie. So I’ve just gone totally left field today with my very summery cheesecake recipe, but these are so yummy and unique that they’re a treat in any season... Read More

by Claire, 4 months ago

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE