Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

10 Sandwich-Free Lunch Ideas for Kids and Grownups Alike

Perfect for back to school! Link here: http://www.thekitchn.com/thinking-outside-the-lunch-box-10-sandwich-free-kids-lunch-ideas-222906... Read More

by Claire, 2 years ago

Banana Egg Pancakes

Eureka! Finally – after MONTHS and MONTHS of trying to perfect these Banana Egg Pancakes (gluten-free, dairy free and added sugar-free) – success! All thanks to a secret ingredient! You’ll find that most recipes for this list only the ingredients of banana and egg – #eatclean right?... Read More

by Claire, 2 years ago

Mini Vegan Strawberry Cheesecakes

Our guest-blogger Part-Time Veggie has created the most delicious (healthier) dessert! ENJOY! In Winter we tend to crave warm, comforting puddings like sticky toffee and apple pie. So I’ve just gone totally left field today with my very summery cheesecake recipe, but these are so yummy and unique that they’re a treat in any season... Read More

by Claire, 2 years ago

11 Healthy Breakfast Smoothies

Fantastic link to simple, easy smoothie combinations here! http://www.realsimple.com/food-recipes/recipe-collections-favorites/healthy-meals/heathy-breakfast-smoothies... Read More

by Claire, 2 years ago

Healthy salted chocolate & rosemary tart

I’ve seen a version of this from Jessica Sepel, but this healthy salted chocolate & rosemary tart from Part-Time Veggie contains less fancy ingredients so it’s more accessible to whip up! Give it a try and let me know your thoughts!... Read More

by Claire, 2 years ago

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE