Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Refined Sugar Free Chocolate, Honey & Hazelnut Fudge!

Our guest-blogger Part-Time Veggie has created the most delicious (healthier) dessert! ENJOY! In Winter we tend to crave warm, comforting puddings like sticky toffee and apple pie. So I’ve just gone totally left field today with my very summery cheesecake recipe, but these are so yummy and unique that they’re a treat in any season... Read More

by Claire, 2 years ago

Thin Crust Spelt Pizza

Teresa from Cupcakes and Couscous has another great recipe up her sleeve for us – try this Spelt Crust Pizza for a more whole-grain version of everyone’s favourite cheat meal! yum! “This spelt flour pizza is inspired by travels to my favourite European country and the home of pizza.... Read More

by Claire, 2 years ago

Date Caramel and Chocolate Pots (Gluten Free & Vegan!)

Yoh! Check out this recipe from Cupcakes and Couscous – Gluten free and vegan yumminess!!... Read More

by Claire, 2 years ago

Chocolate energy squares (gluten and refined sugar free)

My golly gosh HOW GOOD do these energy bars from Cupcakes and Couscous look? WOW! These chocolate squares pack an energy punch and are filled with healthy ingredients to keep you going when you need a boost. A delicious mixture of crunchy nuts, seeds, puffed millet cereal and cranberries all coated in a chocolatey toffee-like syrup... Read More

by Claire, 2 years ago

Healthy Oatmeal Cookies (vegan, dairy & gluten-free)

My fabulous friend Lauren has started her own online health shop – The Plantbased Pantry! Readers of our Full Circle Wellness blog will recognise some of Lauren’s fabulous, healthy recipes under her previous pseudonym – our “Part-Time Veggie” guest writer! In 2015, Lauren started writing healthy recipes at the start of her own wellness journey... Read More

by Claire, 2 years ago

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE