Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Rich and hearty lentil stew

Fabulous winter receipe from Part Time Veggie – ! Yum! “Winter is coming…will we ever start another cold season without those words? Heads up to George R.R. Martin challengers – your success hinges on a memeable one-liner that transcends internet cultures…go!... Read More

by Claire, 4 months ago

Lentil and Bacon Soup

Our marvelous guest blogger Part-Time Veggie has posted a yummy soup recipe as part of our Winter Motivational blog series! Enjoy this hearty-healthy soup in this miserable weather! I’m fairly new to soups. I know, that’s seems kind of weird, right?... Read More

by Claire, 4 months ago

Easy chocolate chickpea fudge

Teresa from Cupcakes and Couscous once gave me a box of this chick pea fudge as a gift!! It’s incredible! Check out this healthier version of fudge... Read More

by Claire, 4 months ago

Spicy cottage pie with sweet potato mash

One of my Full Circle Wellness clients has been struggling with her health lately and has started the wonderful journey of choosing food as medicine! She’s created this inspirational blog about her journey to healthiness... Read More

by Claire, 4 months ago

Chocolate coconut squares (refined sugar free)

Teresa from Cupcakes and Couscous has a new favourite thing – triple decker squares of chocolatey coconut yumminess (that also happen to be gluten and refined sugar free)! YUM! Perfect for a Winter treat!... Read More

by Claire, 4 months ago

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE