Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Easy Low-Carb Tuna Bake

by Claire, 2 weeks ago

- Mix in a bowl together 2x tins of tuna, 1x tin of sugar-free tomato & onion mix, 1x tin of basil pesto, chopped red onions & salt, pepper, seasoning to taste
- Chop up some baby marrows into thin-ish rounds
- place a layer of marrows at the bottom of the dish
- add a layer of tomato tuna mix
- add another layer of marrows
- half baby tomato's and place on top of bake
- top with either grated mozzarella or nutritional yeast

Bake in oven for about 50mins at 220c - go have a shower, work out, do something else while dinner cooks and TA-DA! Enjoy x

#FitnessFriday #lowcarbrecipes #lowcarb #easyhealthymeals #easydinner #easyhealthy #healthyfood


How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE