Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
A REMINDER THAT YOUR WELLNESS JOURNEY AND PROGRESS ARE NEVER GOING TO BE A LINEAR PROCESS! Life is constantly going to throw you the curveballs of work stress, sickness, injury and time management! What's important is that you are gentle with yourself, never give up and keep going, even if it's just baby steps at a time! As a professional fitness trainer, the past three years have been incredibly challenging during the pandemic and I've had to have my own "full circle" in terms of my health! It feels good to be back on track 💪❤️ so just keep going xx
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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