Brain Body Connection – Get Moving!

by Claire, 2 years ago

This is your brain. No, not just the yellow bulbous mass at the top of the image, but all of the tendrils that reach down and out to the very extremities of your body. It cannot be separated, but it can be forgotten and abused.

Exercise your brain by moving your body, move your brain by exercising your body.

Jordan Shane Terry

(https://www.facebook.com/jordan.s.terry.52?fref=hovercard) — with Davide

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body brain mental health moving

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Inspiration & Motivation

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