Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
We all know we should read the back of food labels before we consume a product, but how many of us actually know when a food item is really considered “low fat” or “high in fibre” (or do we just believe the label when it says so?)
I’ve put together a summary on the most popular food group ingredients to help you figure out if it is the right choice for you. Download it here and print it out to take with you next time you go shopping!
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!Start your full circle journey TO BALANCE