Easter Egg Brunch

by Claire, 2 years ago

Easter Brunch, featuring the egg.

Our Full Circle Wellness intern, Julienne has put together some fabulous Easter brunch ideas to celebrate this long weekend – featuring the egg! Read all about ’em! Have a blessed holiday time with your family!

Eggs always serve as a healthy and hearty breakfast. Eggs are a high-quality protein, so they will help you feel fuller for a longer amount of time and will give you the energy you need to make it through the day. This protein-filled option is also perfect post-workout, to help rebuild the muscles you just worked. On top of being good for weight loss and muscle strength, they are beneficial during pregnancy, and for the brain and eyes. Interested in more egg nutrition facts? Find out more here.

Below are some new ideas about how to incorporate them into your Easter Sunday Brunch.

Egg and Avo
Hard or Soft Boil an egg. Grab an avocado for the perfect egg holder. Found at planithealthier.wordpress.com. 

 
Egg Rings
Prefer fried eggs? Use olive oil to coat the pan and break the egg into a bell pepper ring. It’s a fun twist to a basic breakfast with a pop of color and added nutrition. Found at planithealthier.wordpress.com.

 
Microwave Egg and Veggie Breakfast bowl
Need something quick and easy for easter morning? Here is the perfect recipe for you. From www.incredibleegg.org

Ingredients:
1 egg
1 tbsp water
2 tbsp thinly sliced baby spinach
2 tbsp chopped mushrooms
add mozzarella cheese
add tomatoes

Coat a bowl with cooking spray. Microwave on high for 30 seconds, stir, and microwave another 30 seconds. Top with cheese and tomatoes.

 

 

 

Have a happy, family-filled Easter weekend 

Xx ~ J.

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brunch easter eggs healthy receipes

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Full Circle Wellness Services Nutrition & Diet Tips

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