Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
My good friend Stacey is running the Knysna Marathon coming up in July (for more info on this race and the associated Knysna Oyster Festival, check out the website here).
She has asked all her friends to help motivate her with her marathon training and I’d thought I’d share this lovely motivational tip with our readers.
Stacey has asked all of her friends to name a song that reminds them of the friendship Stacey shares with them. She’s now collected an amazing playlist to run (and sing!) along too while she trains, keeping her motivated and inspired on the road.
“I think of whomever the song is from/ or the memory and push a little further through my average mileage per week.” – Stacey
Do any of our readers have any other motivational tips they’d like to share with us? We’d love to hear it! Please add it in the Comment box below!
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