Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Online Fitness Classes

by Claire, 1 month ago

Why brave the cold outdoors or feel shy about going to the gym, when with @fullcirclewellness360 you can get healthy, strong & fit in your own (warm) home! (under the judgemental gaze of your cat, of course!!)

Full Circle Wellness offers interactive, online fitness sessions in the comfort and convenience of your own home - you still feel accountable to yourself, the trainer and the rest of the group class plus you'll get posture correction, personalised modifications for your injuries & and you don't have to worry about parking, privacy or leaving the house!! It's a WIN WIN!

Get fit with Full Circle Wellness and Group Fitness Classes this Winter! Sign up for a FREE CLASS @ www.fullcirclewellness.co.za #linkinbio

Thanks to @nickie_lou2 for making this awesome video of her outdoor gym set-up!!! Amazing! Also, Chucky the Cat is on my payroll, don't worry!

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Full Circle Wellness (@fullcirclewellness360)




#MondayMotivation #MondayMotivational #fullcirclewellness #fitness #nutrition #kinesiology #health #bodyconditioning #pilates #bootcamp #gym #gymworkout #strength #strengthtraining #training #health
#gymcapetown #fitnesscapetown #strengthcapetown #fitnessclasses #onlineworkouts #onlinegym #onlineclasses

Article tags

group fitness classes

Article categories

Full Circle Wellness Services Inspiration & Motivation

Share

Pinned articles

Categories

Full Circle Wellness Services Nutrition & Diet Tips Wellness Articles & Resources Wellness Q&A Winter Motivation Charity Corporate Wellness Exercise & Fitness Tips Inspiration & Motivation Kinesiology Motivation Nutrition & Diet Tips Races & Events Wellness Articles & Resources

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE