Online Fitness Videos

by Claire, 2 years ago

Here are the Facebook links to some of my short fitness workouts (made in midst of the pandemic, please enjoy the variety of different lockdown hair styles!) These are also all available on Instagram in my HIGHLIGHTS icons!! Enjoy xx

BALANCE WORKOUTS:
Balance Workout: https://www.facebook.com/123116687765825/videos/2517901775207019

PILATES:
Pilates 5x5 Core: https://www.facebook.com/123116687765825/videos/610065512878700

Pilates 5x5 Upper Body: https://www.facebook.com/123116687765825/videos/521545068560818

Pilates 5x5 Lower Body: https://www.facebook.com/123116687765825/videos/219162029404381

Booty Burn 1 : https://www.facebook.com/123116687765825/videos/245821006676721

Booty Burn 2: https://www.facebook.com/123116687765825/videos/275191223886218

 

BODY CONDITIONING:
Lower Body Workout 1: https://www.facebook.com/123116687765825/videos/2645217005753497

Full Body Workout 1: https://www.facebook.com/123116687765825/videos/2327220367587711

Full Body Workout 2:  https://www.facebook.com/123116687765825/videos/3533796806650336

Full Body Workout 3: https://www.facebook.com/123116687765825/videos/275047360214306

Arm & Ab Plank Series: https://www.facebook.com/123116687765825/videos/779531686147934

 

BOOT CAMP:
10|9|8: https://www.facebook.com/123116687765825/videos/2049802585165930

50 | 40 | 30 part 1: https://www.facebook.com/123116687765825/videos/484120732307896

50 | 40 | 30 part 2: https://www.facebook.com/123116687765825/videos/228441491591528

Playing Card Workout: https://www.facebook.com/123116687765825/videos/174085826941876

Playing Card Workout (kids version) https://www.facebook.com/123116687765825/videos/219876862407114

STRETCHING:
Stretching with Broom: https://www.facebook.com/123116687765825/videos/405848570770517

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fitness videos exercise online fitness

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Exercise & Fitness Tips Full Circle Wellness Services

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