Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
NEW IN-PERSON CLASS ADDED TO THE PROGRAMME!! TUESDAYS 6am RUN/WALK POWER GRID @the Hall!
Starting this Tuesday at 6am (2 Nov), a fun new class for those clients who want to increase their run/walk ability, speed & power – interval training combined with conditioning exercises to make you a better, stronger runner! Perfect for those who want to start/improve their running but also feel anxious about doing it alone.
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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