Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Run/Walk Power Grid Class | Tuesdays 6am

by Claire, 6 months ago

NEW IN-PERSON CLASS ADDED TO THE PROGRAMME!! TUESDAYS 6am RUN/WALK POWER GRID @the Hall!

Starting this Tuesday at 6am (2 Nov), a fun new class for those clients who want to increase their run/walk ability, speed & power – interval training combined with conditioning exercises to make you a better, stronger runner! Perfect for those who want to start/improve their running but also feel anxious about doing it alone.

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