Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Sciatica Pain and Exercises

by Claire, 2 years ago

With Sciatica and back pain currently a hot topic among my afternoon Sporty Forty’s, I’ve put together a little info document on the condition, along with causes, symptoms and exercises to relieve it.

Click here for the PDF

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back pain exercises for back pain Full Circle Wellness Sciatica stretches

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