Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner & registered PKPASA Association Member and is motivated by this understanding of how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
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27 JUL Winter is a time to love…. Published by Claire Just like people, our pets need some extra care during the colder winter season. The Cape of Good Hope SPCA has put together some helpful tips on taking care of your animals during these colder weeks! These cold months are often the times when we are most lazy and our pets feel the brunt of… Read More
This week, we have a guest blog from Part Time Veggie, whose given us an INCREDIBLE Healthy Apple Crumble Recipe (wheat, dairy and added sugar free!) I tried it myself on Saturday night- it’s amazing!! Enjoy! Winter is a bitch. There’s no sugar coating it.… Read More
Thanks to my amazing Full Circle Wellness clients, we managed to donate 29 tins of food, 24 bags of food, 4 blankets, 3 collars and leads and one bag of kitty litter on Friday!! Thank you from the bottom of my heart to all my wonderfu… Read More
Our 3rd Annual Cape of Good Hope SPCA “Winter Warmer Class” will be taking place on Wednesday, 18 May & Thursday, 19 May! Please support this important cause – the SPCA are in desperate need of food and blankets as the colder weather approaches. At the 6am morning class, the 18h30 evening class on Wednesday… Read More
As most of you know, I am passionate about two things in life – fitness and animal welfare! The Cape of Good Hope SPCA has presented me with the opportunity to do both! Warren and I will be completing the Cape Town Cycle Tour (Argus) and two weeks later, I will be running the Two Oceans… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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