Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

About Claire

After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner & registered PKPASA Association Member and is motivated by this understanding of how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.

Contact Claire

Recent health articles by Claire:

LIMITED Space Available | Group Fitness Classes

We have some LIMITED space available in our Group Fitness Classes as we kick off 2024!… Read More

by Claire, 2 months ago

Online Fitness Classes

Why exercise indoors this summer or feel shy about going to the gym, when with Full Circle Wellness you can get healthy, strong & fit in your own garden (under the judgemental gaze of your cat, of course!!)… Read More

by Claire, 2 months ago

What is Kinesiology?

and how can Kinesiology help me? Kinesiology is a holistic therapy that uses muscle testing to work with what may be causing ‘imbalances’ in the body.… Read More

by Claire, 3 months ago

CLOSED FOR THE HOLIDAYS

Full Circle Wellness will be closed from Friday, 16 Dec 2023 for the holiday season. Sessions resume on Monday, 8 Jan 2024… Read More

by Claire, 5 months ago

Fitness Challenge 2023 | Winners

Our 2023 Fitness Challenge is over! Congratulations to all our winners!… Read More

by Claire, 5 months ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE