Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

About Claire

After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.

Contact Claire

Recent health articles by Claire:

CLOSED FOR THE HOLIDAYS

Full Circle Wellness will be closed from 16 December 2022 and sessions will resume from Monday, 9 January 2023… Read More

by Claire, 1 year ago

Self Care Bingo Cards | 2022

Self Care activities for you to "cross off" on your holiday!… Read More

by Claire, 1 year ago

Online Fitness Videos

Here are the Facebook links to some of my short fitness workouts (made in midst of the pandemic, please enjoy the variety of different lockdown hair styles!) These are also all available on Instagram in my HIGHLIGHTS icons!! Enjoy xx… Read More

by Claire, 1 year ago

A REMINDER THAT YOUR WELLNESS JOURNEY AND PROGRESS ARE NEVER GOING TO BE A LINEAR PROCESS!

Life is constantly going to throw you the curveballs of work stress, sickness, injury and time management! What's important is that you are gentle with yourself, never give up and keep going, even if it's just baby steps at a time!… Read More

by Claire, 2 years ago

Kinesiology for our furry friends!!!!

Getting prepared for the #happyhounds #kinesiology workshop next weekend!! So excited to take my existing kinesiology skills and learn how to apply them to help our furry friends improve their physical, emotional & spiritual wellness!… Read More

by Claire, 2 years ago

Pinned articles

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE