Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

About Claire

After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.

Contact Claire

Recent health articles by Claire:

Full Circle Fun Day | Qi-Gong

SAVE THE DATE! Our next Full Circle Wellness Fun Day is coming up! Liz has kindly offered to lead us in a Qi-Gong "Moving Meditation" to welcome the first week of Spring in September!… Read More

by Claire, 3 months ago

WE'VE BEEN BUSY!

WE ARE STILL HERE! Hey guys, I know we've been a bit slack on the social media side for a few weeks - we've simply been busy teaching online fitness classes & practising kinesiology - when you throw in a bit of living life here and there - it leaves very little time for social media! So even if you don't see us on the socials, it doesn't mean we've gone away (in fact, it's the opposite!!)… Read More

by Claire, 5 months ago

LIMITED Space Available | Group Fitness Classes

We have some LIMITED space available in our Group Fitness Classes as we kick off 2024!… Read More

by Claire, 8 months ago

CLOSED FOR THE HOLIDAYS

Full Circle Wellness will be closed from Friday, 16 Dec 2023 for the holiday season. Sessions resume on Monday, 8 Jan 2024… Read More

by Claire, 11 months ago

Fitness Challenge 2023 | Winners

Our 2023 Fitness Challenge is over! Congratulations to all our winners!… Read More

by Claire, 1 year ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE