Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

About Claire

After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner & registered PKPASA Association Member and is motivated by this understanding of how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.

Contact Claire

Recent health articles by Claire:

Summer Boot Camp Venue – Outdoors!

Boot Campers! As of Monday, 2 November (this Monday) from 6am we will be at our Summer Venue for ALL boot camp classes (Morning and Evenings) – the sports field by The Source Yoga and Pilates Studio (off Kendal Road). This awesome outdoor venue is 5mins away from our current venue – so not much difference in driving!… Read More

by Claire, 2 years ago

Full Circle Wellness Official Vehicle

So unbelievably happy and excited with our Full Circle Wellness Official Vehicle branding!!! Amazing work from my graphic designer JFD Design and car branding by ScreenXpress!!! Fantastic team effort, great work guys!!! ‪#‎proud‬… Read More

by Claire, 2 years ago

Saved By The Smoothie

Another fantastic post from our Guest Blogger, Part-Time Veggie! Check out her article on these awesome smoothies for HEALTH ON THE GO – “Carrot Cake Batter Smoothie”? YES PLEASE! Health trends can be completely overwhelming.… Read More

by Claire, 2 years ago

Change of Seasons

Spring is nearly here! Whoo hoo! As one season is over and another arrives, let’s take a moment to reflect on how to make this new season your most enjoyable yet! Our wonderful and much loved intern from Texas, Julienne, shares her thoughts!… Read More

by Claire, 2 years ago

Summer Bodies are made in Winter

Tasha from Fake It Beauty Salon has written some tips on getting our body “Summer Ready” – chances are you’ve hidden your skin under layers of woolly clothes – it’s soon going to be time to de-robe, so get a head start with these tips!… Read More

by Claire, 2 years ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE