Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

About Claire

After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.

Contact Claire

Recent health articles by Claire:

Monday Motivation

Some Monday Motivation for ya! Are you living your best life?… Read More

by Claire, 2 years ago

Apple Cider Vinegar (ACV)

I have really been enjoying my re-kindled relationship with Apple Cider Vinegar lately as part of my “Get Back On Track” detox plan! I thought I would re-post this great article on it, the benefits, uses and recipes – it was written by our Full Circle Wellness Intern last Winter… Read More

by Claire, 2 years ago

Boot Camp Ball Games!

We had way too much fun at #bootcamp last night with our games evening! Robin Hood, Dodge Ball and Netball! Well done guys (one boot camper is moving so fast, not even the camera can catch him!) #FullCircleWellness #bootcamp #fitness #fun#games… Read More

by Claire, 2 years ago

Winter Running

A client of Full Circle Wellness -Maria – has shared her experience of Winter Running with us below – and shares how tough (and yet rewarding) it can be to get out of bed and continue to train for a marathon, especially during Winter! Thanks for sharing your motivation with us Maria… Read More

by Claire, 2 years ago

Winter Newsletter 2015

Read More

by Claire, 2 years ago

Pinned articles

Categories

Full Circle Wellness Services Nutrition & Diet Tips Wellness Articles & Resources Wellness Q&A Winter Motivation Charity Corporate Wellness Exercise & Fitness Tips Inspiration & Motivation Kinesiology Motivation Nutrition & Diet Tips Races & Events Wellness Articles & Resources

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE