Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
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Two of my most dedicated and focused Full Circle Wellness clients are preparing themselves to run their first 42.2km Marathon in September – the Cape Town Marathon! This race was my first Marathon last year – an incredible experience, one I am extremely proud of achieving!… Read More
Some Monday Motivation for ya! Are you living your best life?… Read More
I have really been enjoying my re-kindled relationship with Apple Cider Vinegar lately as part of my “Get Back On Track” detox plan! I thought I would re-post this great article on it, the benefits, uses and recipes – it was written by our Full Circle Wellness Intern last Winter… Read More
We had way too much fun at #bootcamp last night with our games evening! Robin Hood, Dodge Ball and Netball! Well done guys (one boot camper is moving so fast, not even the camera can catch him!) #FullCircleWellness #bootcamp #fitness #fun#games… Read More
A client of Full Circle Wellness -Maria – has shared her experience of Winter Running with us below – and shares how tough (and yet rewarding) it can be to get out of bed and continue to train for a marathon, especially during Winter! Thanks for sharing your motivation with us Maria… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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