Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

About Claire

After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.

Contact Claire

Recent health articles by Claire:

About Us!

We’ve updated our Info Flyer! Have a read to see what Full Circle Wellness is all about – and find out how we can help you reach your wellness goals! Click here to download the PDF… Read More

by Claire, 2 years ago

Eat Cake For The SPCA!

One of my clients, Zelda is baking cakes and cookies to raise funds for the SPCA as part of her Two Oceans Marathon Fundraising Drive (click here to read more about what Full Circle Wellness is doing for the SPCA!) Check out her menu here!… Read More

by Claire, 2 years ago

Dream Sheets | 2015 Wellness Goals

I have challenged my Full Circle Wellness clients to select a word that best describes how they want 2015 to be. I also have asked them to define a wellness goal for the year. Clients have completed the Dream Sheet Template (available here) and I have uploaded it on my website as a sign of… Read More

by Claire, 2 years ago

Egg Breakfast Muffins

One of our Full Circle Wellness supporters, Candice, sent us her awesome, quick recipe for Egg Breakfast Muffins! No excuse to skip breakfast as you can make them the night before! “Made an amazingly healthy and yummy breakfast this morning which is super easy and quick.… Read More

by Claire, 2 years ago

2015 | New Year, New You Programme

Calling all Full Circle Wellness clients – let’s make 2015 our best year ever with my New Year, New You Programme – and it starts NOW!!! I know for most of you, today is your first day back at work! You might be feeling like this…… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE