Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
Contact Claire
Load shedding?! Not an issue at Full Circle Wellness! Bootcamp, body conditioning and personal training classes continue with our awesome light source!! So come give our classes a try in the dark – what else are you going to do?… Read More
Over the weekend Full Circle Wellness hosted a Be A Better Runner Workshop at the Cape of Good Hope SPCA for some of the runners who are running the 2015 Two Oceans Marathon for charity!… Read More
Our awesome Full Circle Wellness intern from Texas, Julienne, sent us her amazing guilt-free Banana Pancake recipe! Enjoy! Hello, hello! I made these banana pancakes this morning and your wonderful trainer, Claire, messaged me asking me to share the recipe!… Read More
We’ve opened our Girls Clubhouse to include Boys at Boot Camp on Monday evenings, in additional to Wednesday nights as well! Welcome boys! We love having you join our classes!… Read More
IMPORTANT NOTE: as from 1 February 2015, our Pilates and Sporty Forty Body Conditioning Classes will be taking place at the 1st Meadowridge Scouts Hall, Meadowridge in School Side Road (behind the Soccer Fields).… Read More
Full Circle Wellness Services
Nutrition & Diet Tips
Wellness Articles & Resources
Wellness Q&A
Winter Motivation
Charity
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Kinesiology
Motivation
Nutrition & Diet Tips
Races & Events
Wellness Articles & Resources
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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