Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions

FITNESS

Your participation is at the discretion of the trainer and may depend on fitness level, injuries and limitations.

NUTRITION & KINESIOLGY

Claire has completed her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

Boot Camp, Body Conditioning, Pilates & Personal Training!

Full Circle Wellness offers Boot Camp, Body Conditioning, Pilates & Personal Training! See our info flyer below to learn more, check our out SERVICES page or email us on [email protected] to learn more!… Read More

by Claire, 2 years ago

Boot Camp Classes!

Winter weather getting you down? Come give our boot camp classes a try – have fun, stay positive and get fit! No time for slacking, Summer bodies are made in Winter! More info below. http://www.fullcirclewellness.co.za/boot-camp-series/… Read More

by Claire, 2 years ago

Dreams Do Come True!

So unbelievably proud of our Full Circle Wellness Intern from Texas, Julienne Hankins who was working with us last year – through hard work, persistence and never giving up on her dream, she has achieved her DREAM JOB teaching POP Pilates and PiYo!! We are so proud of you babe – well done!!… Read More

by Claire, 2 years ago

It is never too late to be what you might have been

Our mantra here at Full Circle Wellness – so get out there & start today! #fullcirclewellness #nevertoolate #inspiration… Read More

by Claire, 2 years ago

Winter Blog Series | 2015

It’s almost the (official) start of Winter 2015 here in Cape Town! To keep us motivated throughout the cold, wintery months, Full Circle Wellness will be releasing a new blog post each week to keep you on track for the warmer months – as we say here at Full Circle Wellness, Summer bodies are made… Read More

by Claire, 2 years ago

Pinned articles

What is Kinesiology?
How can Kinesiology help me?
Kinesiology is for dogs too!

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE
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