Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness

Your participation is at the discretion of the trainer and may depend on fitness level, injuries and limitations.
Claire has completed her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations
Another fantastic post from our Guest Blogger, Part-Time Veggie! Check out her article on these awesome smoothies for HEALTH ON THE GO – “Carrot Cake Batter Smoothie”? YES PLEASE! Health trends can be completely overwhelming.… Read More
Spring is nearly here! Whoo hoo! As one season is over and another arrives, let’s take a moment to reflect on how to make this new season your most enjoyable yet! Our wonderful and much loved intern from Texas, Julienne, shares her thoughts!… Read More
Tasha from Fake It Beauty Salon has written some tips on getting our body “Summer Ready” – chances are you’ve hidden your skin under layers of woolly clothes – it’s soon going to be time to de-robe, so get a head start with these tips!… Read More
With Sciatica and back pain currently a hot topic among my afternoon Sporty Forty’s, I’ve put together a little info document on the condition, along with causes, symptoms and exercises to relieve it.… Read More
Our guest blogger from Part-Time Veggie has written a post very close to my heart (and stomach) this month – the controversial topic of gluten! She’s also provided an awesome recipe for Lemon and Poppy Seed Muffins, with 3 ingredient options – a healthy version, the semi-healthy version and the “what the hell I don’t… Read More
 
                 Full Circle Wellness Services
 Full Circle Wellness Services
     Nutrition & Diet Tips
 Nutrition & Diet Tips
     Wellness Articles & Resources
 Wellness Articles & Resources
     Wellness Q&A
 Wellness Q&A
     Winter Motivation
 Winter Motivation
     Charity
Charity
     Corporate Wellness
Corporate Wellness
     Exercise & Fitness Tips
Exercise & Fitness Tips
     Inspiration & Motivation
Inspiration & Motivation
     Kinesiology
Kinesiology
     Motivation
Motivation
     Nutrition & Diet Tips
Nutrition & Diet Tips
     Races & Events
Races & Events
     Wellness Articles & Resources
Wellness Articles & Resources
            
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
 Start your full circle journey TO BALANCE
Start your full circle journey TO BALANCE
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