Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions

FITNESS

Your participation is at the discretion of the trainer and may depend on fitness level, injuries and limitations.

NUTRITION & KINESIOLGY

Claire has completed her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

Load shedding? No problem at Full Circle Wellness!

Load shedding?! Not an issue at Full Circle Wellness! Bootcamp, body conditioning and personal training classes continue with our awesome light source!! So come give our classes a try in the dark – what else are you going to do?… Read More

by Claire, 2 years ago

SPCA Two Oceans Marathon | Runners Workshop

Over the weekend Full Circle Wellness hosted a Be A Better Runner Workshop at the Cape of Good Hope SPCA for some of the runners who are running the 2015 Two Oceans Marathon for charity!… Read More

by Claire, 2 years ago

Wheat, Dairy and Sugar Free Banana Pancakes!

Our awesome Full Circle Wellness intern from Texas, Julienne, sent us her amazing guilt-free Banana Pancake recipe! Enjoy! Hello, hello! I made these banana pancakes this morning and your wonderful trainer, Claire, messaged me asking me to share the recipe!… Read More

by Claire, 2 years ago

Boot Camp – BOYS ALLOWED! Monday & Wednesday Evenings!

We’ve opened our Girls Clubhouse to include Boys at Boot Camp on Monday evenings, in additional to Wednesday nights as well! Welcome boys! We love having you join our classes!… Read More

by Claire, 2 years ago

NEW VENUE: Pilates & Body Conditioning Classes

IMPORTANT NOTE: as from 1 February 2015, our Pilates and Sporty Forty Body Conditioning Classes will be taking place at the 1st Meadowridge Scouts Hall, Meadowridge in School Side Road (behind the Soccer Fields).… Read More

by Claire, 2 years ago

Pinned articles

What is Kinesiology?
How can Kinesiology help me?
Kinesiology is for dogs too!

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE
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