Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule
Your “Free Class” is a once-off offer and cannot be repeated
Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes
Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.
Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations
Full Circle Wellness is proud to offer fitness advice and support to runners who are running the Two Oceans 21km to raise funds and awareness for the Cape of Good Hope SPCA! Check out this pre-race tips article I put together for them! ps – are you running the Two Oceans already and would like… Read More
A client shared this incredible poem with me – with all the body shaming, “fitspo” pressure we see on social media everyday, I think this is quite a powerful piece of prose! Enjoy and remember these words xx A LETTER FROM A BODY “If your goal is to change me, Then your efforts are bound… Read More
Check out some of the fun things we get up to at Full Circle Wellness! Click here to book your first FREE class!… Read More
Many of our Full Circle Wellness Team (and their furry friends!) had a lekker day out at the Cape of Good Hope SPCA’s Annual Wiggle Waggle on Sunday, 15 November 2015! Thank you to the Cape of SPCA for such a wonderfully organised fundraiser – what fun!!… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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