Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
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Some exciting things happening at Full Circle Wellness! We’ve been quite for a while, but that’s all about to change! Watch this space for pack run events, specialised workshops for runners, people with knee injuries and rehabilitation, training programmes & motivational messages to keep you going!… Read More
Click here for the online version of our April 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.… Read More
In honour of Easter this month and all the chocolate that comes hand-in-hand with this time of year, we’ve chosen a chocolate cake recipe that’s been approved by the SA Heart Foundation as our Recipe of the Month!… Read More
Please find below the most amazing story of inspiration from one of my clients, Heili Ellis. Heili is spreading the message that YOU CAN DO IT! Heili ran her first 21km race over the Easter Weekend – the Two Oceans Half! Read her own personal story below and see how far she’s come!… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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