Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is currently completing her International Certificate in Basic Kinesiology Practice (BKP) and is motivated by this understanding of how our emotional & mental health impacts our physical body. This new area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
My good friend Stacey is running the Knysna Marathon coming up in July (for more info on this race and the associated Knysna Oyster Festival, check out the website here). She has asked all her friends to help motivate her with her marathon training and I’d thought I’d share this lovely motivational tip with our… Read More
One of our Facebook followers posted this question on our page: “How do I get rid of some tummy fat. I weigh less than when I got married but I still have belly rolls. Yes, I have had 3 kids and am genetically apple shaped. Should I give up or is there a way?”… Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
© 2022 Copyright Full Circle Wellness. Web solution by SolutionsDesk.co | Cape Town | South Africa