Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
Full Circle Wellness is proud to announce that we will once again be supporting the SPCA in their Two Oceans Marathon Fundraiser event! From those who will be running the Ultra, to clients who are happy tackling the Fun Runs, clients are able to be involved raising money for a cause close to our hearts… Read More
Click here to download our Info Flyer for more info on what we offer!… Read More
Our Be a Better Runner Workshop for November kicks off Saturday, 9 November at 09h30. Aimed to runners (road or trail) of all levels of fitness, this 4-week workshop aims to teach runners strengthening exercises to help their supporting muscles.… Read More
A lot of people suffer from knee pain – this can be linked to a variety of different factors (previous injury, weak supporting muscles, lengthened ligaments & tendons due to hyper-mobility and poor core strength which places weight on the knees).… Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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