Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

About Claire

After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner & registered PKPASA Association Member and is motivated by this understanding of how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.

Contact Claire

Recent health articles by Claire:

Wheat-Cane Sugar-Dairy Free Apple Sponge Cake

This is a delicious and quick cake takes minutes to make! I was privileged to be taught the recipe by Gayleen from Gayleen’s Decadence, a raw food company that manufactures gluten-dairy-sugar free chocolates! Yum! Blend 4x apples together in a blender Add 3x eggs and 1x Tablespoon raw organic honey Blend together… Read More

by Claire, 2 years ago

Some inspiring words…

Some times we all need a little bit of inspiration to be a good, kind, patient, understanding, compassionate person (yikes! Quite a lot of descriptions). I love this quote from an extraordinary women, with an extraordinary story. Read more about Dr. Jill Bolte Taylor, a Harvard-trained and published neuroanatomist who experienced a severe hemorrhage… Read More

by Claire, 2 years ago

Air Massage | Functions & Benefits

Fake-it Salon is offering a Air Massage as a prize in our November Boot Camp Challenge! Read all about why you want to win this! 6 Functions Reduces Weight Speeds up Recovery Rejuvenation Eliminates Fatigue Massage Healthcare and Maintenance Who is this treatment suitable for?… Read More

by Claire, 2 years ago

Diabetic Assist Dog – ‘DAD’

My friend Stacey is blessed to be receiving the very first Diabetic Assist Dog – otherwise known as a ‘DAD’ in South Africa! Read a letter from her family here, and read how YOU can make a difference to diabetes in South Africa by contributing to this important cause!… Read More

by Claire, 2 years ago

Pinned articles

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE