Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
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I don’t like to be the barer of bad or negative news, but it goes without saying – please don’t run alone and be extra aware if you are out and about in the Southern Suburbs! WARNING FROM WPA Clubs are requested to warn their members of a recent spate of attacks on pedestrians,… Read More
Low carb, high protein veggie packed Frittata’s! Perfect for on-the-go breakfasts, these little guys freeze well and pack a hunger-satisfying punch! Chop up veggies of your choice (I use tomatoes, onions, green peppers and spring onions) Mix with 6 eggs Add a splash of (rice) milk You can add ham if you are feeling adventurous… Read More
This is a delicious and quick cake takes minutes to make! I was privileged to be taught the recipe by Gayleen from Gayleen’s Decadence, a raw food company that manufactures gluten-dairy-sugar free chocolates! Yum! Blend 4x apples together in a blender Add 3x eggs and 1x Tablespoon raw organic honey Blend together… Read More
Some times we all need a little bit of inspiration to be a good, kind, patient, understanding, compassionate person (yikes! Quite a lot of descriptions). I love this quote from an extraordinary women, with an extraordinary story. Read more about Dr. Jill Bolte Taylor, a Harvard-trained and published neuroanatomist who experienced a severe hemorrhage… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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