Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
Contact Claire
From 1 October, we will have our evening classes at Herzlia Constantia (Tuesdays & Thursdays, 18h00 – 19h00). Morning classes (Mondays, Wednesdays & Fridays, 06h00 – 07h00) will remain at the Scout Hall until it gets lighter in the mornings to move to outside to Herzlia. In the event of rain, you will be sms’d… Read More
Full Circle Wellness has partnered with Fake-it Beauty to bring you wellness tips to help you look your best! Check out the first of regular monthly blog posts from salon owner, Tasha Clinksales! I’m sure going into Summer, uncovering those “gorgeous”, dry, pasty-white, “slightly bigger than last Summer’s” bodies can be daunting.… Read More
Full Circle Wellness New Balance Team Shirts for SALE! R100 to be part of the coolest fitness crew in town 🙂 Given that you will be marketing my little dream every time you wear it, as a THANK YOU, Full Circle Wellness is picking up 50% of the cost of each shirt ordered, so these…… Read More
Spring is here!! And that means it’s time to look & feel your best! Check out our current class schedule here for affordable group training options (boot camp or low-impact classes), or email me on [email protected] for personal training slots!… Read More
Trying to plan your “Summer Training Schedule”? Have a look at our group classes on offer, or email me on [email protected] to chat about personal training!… Read More
Full Circle Wellness Services
Nutrition & Diet Tips
Wellness Articles & Resources
Wellness Q&A
Winter Motivation
Charity
Corporate Wellness
Exercise & Fitness Tips
Inspiration & Motivation
Kinesiology
Motivation
Nutrition & Diet Tips
Races & Events
Wellness Articles & Resources
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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