Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner, registered Level 3 PKPASA Association Member & a registered ASCHP Wellness Councillor (Reg. WC23/3087). Claire uses her education in kinesiology to demonstrate to clients how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
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Download this shopping list and keep all or a combination of these items in your kitchen at all times. These are the foods you need to properly fuel your body for your best self. Enjoy!… Read More
Oh, it’s raining outside and no gym contract! No need to sit on the couch and eat chips! Give this Home Inside Work Out a try (or come join our Full Circle Wellness group classes!) All you need is one 4-7 kilo weight & a sturdy chair/bench! Click here to download this work-out!… Read More
Okay, first thing’s first. We need to clean up our fridge. Fact is that we can work out as much as we want and as hard as we want, but the deal breaker is what we are putting into our bodies.… Read More
Our intern from Texas, Julienne has been hard at work putting together blog posts to keep us all here at Full Circle Wellness motivated this Winter – how awesome is she? Here is her first post! Enjoy and keep coming back to check for more! Winter is here!… Read More
We’re excited to add another evening slot to our Full Circle Wellness Boot Camp Schedule – Wednesday nights at 18h30! Now you can train 7x a week if you want! Check out more information on our boot camps here. Ps Don’t forget about our UNLIMITED Boot Camp Winter special (valid June – August).… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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