Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Full Circle Wellness is extremely excited to announce a complimentary nutrition talk for all registered Full Circle Wellness clients with Registered Dietician, Sue Filmer ! As a practicing Registered Dietitian with an interest in Functional Medicine, Sue uses natural medicine, nutritional therapy & various diagnostics as well as the body’s natural systems approach in helping Read More
With the current global health crisis, it has NEVER been more important to take care of yourself! Regular exercise improves your cardiac function, eating whole foods improves your immune system and getting outside gets you some much needed vitamin D – all of these are imperative to fighting off severe COVID19 symptoms. Read More
I love this theory but in the age of “fake news” it’s always important to do your research! And it turns out this lovely meme is true! Check it out! https://en.wikipedia.org/wiki/Kintsugi Kintsugi (金継ぎ, “golden joinery”), also known as Kintsukuroi (金繕い, “golden repair”),[1] is the Japanese art of repairing broken pottery with lacquer dusted Read More
A poor workman blames his tools, right? Don’t get caught with incorrect shoes on race day! I’ve put together some helpful tips on Shoe Shopping (race shoes, not heels dahlings)! Hopefully these tips can guide you on this tricky road! BUY TWO KINDS OF SHOES Three months from a big race event, treat yourself to TWO Read More
ONLINE CLASSES TO REMAIN AS THEY ARE UNTIL FURTHER NOTICE! Happy new year everyone!! I hope you are feeling rested after a little break and ready for what 2021 has hold! After much careful consideration, I’ve made the decision to not return to physical classes for January due to the extremely high and climbing covid19… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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