Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Run/Walk Power Grid Class | Tuesdays 6am

NEW IN-PERSON CLASS ADDED TO THE PROGRAMME!! TUESDAYS 6am RUN/WALK POWER GRID @the Hall! Starting this Tuesday at 6am (2 Nov), a fun new class for those clients who want to increase their run/walk ability, speed & power – interval training combined with conditioning exercises to make you a better, stronger runner! Read More

by Claire, 2 years ago

IN-PERSON CLASSES ARE BACK!

From the 11th October 2021, Full Circle Wellness will be re-starting some of our physical classes at the 1st Meadowridge Scout Hall! For more information on our Class Rates & Group Time Table – click here We are looking forward to welcoming some of you back face-to-face – we’ve missed you! Read More

by Claire, 2 years ago

“Inspiration Station” Spring/Summer Workshop | Sep 2021

We are really excited about our “Inspiration Station” Spring/Summer Workshop on Saturday, 11 September on Zoom from 9-11am for all existing Full Circle Wellness Clients! Please view the link to the 44min Zoom Presentation here (password fullcircle360$) Please view the link to the PPT PDF here Read More

by Claire, 2 years ago

INTER-ACTIVE LIVE-STREAMED FITNESS CLASSES!

Pilates, Boot Camp & Body Conditioning classes are live-streamed at a scheduled time that allows for community & accountability, permits modifications & postural corrections – as well as making sure you don’t slack off just because we aren’t in the same room! (and it’s terribly convenient to work-out in your lounge!) Read More

by Claire, 2 years ago

Fitness Video Library

Full Circle Wellness has made some videos to help you stay fit at home during the Lockdown period! Check out our Facebook Video library for some Pilates, Full Body and Balance workouts here or visit us on Instagram here! (if you like what you see, why not try one of our free online classes? Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE