Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Middle-aged people who cannot balance on one leg for 10 seconds are at a dramatically increased risk of dying within seven years, a new study has found!!! Read More
Do you know the difference between Omega 3, 6 & 9? Read More
IT'S OFFICALLY SPRING!! We officially have one more quarter left of 2022 - eeeek! Where did the time go? If you are finding that you have not reached the milestones or goals that you intended too about this year, YOU STILL HAVE TIME to make 2022 one of your healthiest and best years yet! I encourage you all to print out this form below and make some affirmations about your own wellness journey before the end of the year - why not use the start of Spring to start a new season in your life? Read More
I WANT YOU FOR A CASE STUDY! As part of my Specialised Kinesiology studies, I am writing up case studies on how Kinesiology can be used to help clients push though mental blocks that may be holding them back from starting (and sticking with!) a wellness programme, as well as changing their attitudes around diet & exercise for the long term! Read More
Being truly healthy is being able to find a balance between the "good" and the "bad" when it comes to health and exercise! Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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