Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
My Kinesiology Garden Practice Room! Situated in Meadowridge, Southern Suburbs, Cape Town. Kinesiology is a holistic therapy that uses muscle testing to work with what may be causing ‘imbalances’ in the body. Read More
You know the drill - if you eat good, you feel good!! Read More
With the weather starting to get a bit warmer, some of my Full Circle Wellness online clients are moving their mats outdoors into their garden areas! Fantastic for the 6am starters who get to watch the sunrise come up & train in the peace and quiet of their own garden! BEST START TO THE DAY!! Read More
Middle-aged people who cannot balance on one leg for 10 seconds are at a dramatically increased risk of dying within seven years, a new study has found!!! Read More
Do you know the difference between Omega 3, 6 & 9? Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
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