Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 


Do you want this Summer to be your healthiest & happiest season yet? Check out our Summer 2022/2023 GROUP CLASS SCHEDULE Read More

by Claire, 1 year ago

My Kinesiology Garden Practice Room!

My Kinesiology Garden Practice Room! Situated in Meadowridge, Southern Suburbs, Cape Town. Kinesiology is a holistic therapy that uses muscle testing to work with what may be causing ‘imbalances’ in the body. Read More

by Claire, 1 year ago

Good Food = Good Mood!

You know the drill - if you eat good, you feel good!! Read More

by Claire, 1 year ago

Summer is coming!!!

With the weather starting to get a bit warmer, some of my Full Circle Wellness online clients are moving their mats outdoors into their garden areas! Fantastic for the 6am starters who get to watch the sunrise come up & train in the peace and quiet of their own garden! BEST START TO THE DAY!! Read More

by Claire, 1 year ago

Life is all about balance - literally!!

Middle-aged people who cannot balance on one leg for 10 seconds are at a dramatically increased risk of dying within seven years, a new study has found!!! Read More

by Claire, 1 year ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE