Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

NEW YEAR, NEW YOU | 2023

As we end off another year and enter a new one, let's make sure we set ourselves up to "thrive" instead of just "survive!" Read More

by Claire, 1 year ago

CLOSED FOR THE HOLIDAYS

Full Circle Wellness will be closed from 16 December 2022 and sessions will resume from Monday, 9 January 2023 Read More

by Claire, 1 year ago

Self Care Bingo Cards | 2022

Self Care activities for you to "cross off" on your holiday! Read More

by Claire, 1 year ago

Online Fitness Videos

Here are the Facebook links to some of my short fitness workouts (made in midst of the pandemic, please enjoy the variety of different lockdown hair styles!) These are also all available on Instagram in my HIGHLIGHTS icons!! Enjoy xx Read More

by Claire, 1 year ago

A REMINDER THAT YOUR WELLNESS JOURNEY AND PROGRESS ARE NEVER GOING TO BE A LINEAR PROCESS!

Life is constantly going to throw you the curveballs of work stress, sickness, injury and time management! What's important is that you are gentle with yourself, never give up and keep going, even if it's just baby steps at a time! Read More

by Claire, 1 year ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE