Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
It’s almost the (official) start of Winter 2015 here in Cape Town! To keep us motivated throughout the cold, wintery months, Full Circle Wellness will be releasing a new blog post each week to keep you on track for the warmer months – as we say here at Full Circle Wellness, Summer bodies are made Read More
Load shedding?! Not an issue at Full Circle Wellness! Bootcamp, body conditioning and personal training classes continue with our awesome light source!! So come give our classes a try in the dark – what else are you going to do? Read More
Over the weekend Full Circle Wellness hosted a Be A Better Runner Workshop at the Cape of Good Hope SPCA for some of the runners who are running the 2015 Two Oceans Marathon for charity! Read More
Our awesome Full Circle Wellness intern from Texas, Julienne, sent us her amazing guilt-free Banana Pancake recipe! Enjoy! Hello, hello! I made these banana pancakes this morning and your wonderful trainer, Claire, messaged me asking me to share the recipe! Read More
We’ve opened our Girls Clubhouse to include Boys at Boot Camp on Monday evenings, in additional to Wednesday nights as well! Welcome boys! We love having you join our classes! Read More
Full Circle Wellness Services
Nutrition & Diet Tips
Wellness Articles & Resources
Wellness Q&A
Winter Motivation
Charity
Corporate Wellness
Exercise & Fitness Tips
Inspiration & Motivation
Kinesiology
Motivation
Nutrition & Diet Tips
Races & Events
Wellness Articles & Resources
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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