Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule
Your “Free Class” is a once-off offer and cannot be repeated
Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes
Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.
Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations
Our Winter 2014 Newsletter is OUT! Click here to read it!… Read More
Yes, you can eat COOKIES. I am going to present to you the simplest & healthiest cookie recipe you will ever find…and I mean ever. They are so healthy, they could even be your breakfast. Maybe have it on the side of a smoothie.… Read More
What do you usually eat before your morning workout? And if your answer is “nothing,” is it because you don’t have time? Or because you don’t know what to eat? It’s important to eat a little something before a workout so that your body can work.… Read More
Download this shopping list and keep all or a combination of these items in your kitchen at all times. These are the foods you need to properly fuel your body for your best self. Enjoy!… Read More
Oh, it’s raining outside and no gym contract! No need to sit on the couch and eat chips! Give this Home Inside Work Out a try (or come join our Full Circle Wellness group classes!) All you need is one 4-7 kilo weight & a sturdy chair/bench! Click here to download this work-out!… Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE© 2023 Copyright Full Circle Wellness.Company web design by Web Solutions Desk