Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Your participation is at the discretion of the trainer and may depend on fitness level, injuries and limitations.
Claire has completed her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations
We’re stating off this wet, grey Monday with some words of positivity from our Full Circle Wellness intern from Texas – Julienne! “Hello, Hello! I want to go ahead and introduce myself to all of you. My name is Julienne Hankins – a girl from Texas, who loves learning about wellness, fitness, and nutrition.… Read More
I don’t like to be the barer of bad or negative news, but it goes without saying – please don’t run alone and be extra aware if you are out and about in the Southern Suburbs! WARNING FROM WPA Clubs are requested to warn their members of a recent spate of attacks on pedestrians,… Read More
Low carb, high protein veggie packed Frittata’s! Perfect for on-the-go breakfasts, these little guys freeze well and pack a hunger-satisfying punch! Chop up veggies of your choice (I use tomatoes, onions, green peppers and spring onions) Mix with 6 eggs Add a splash of (rice) milk You can add ham if you are feeling adventurous… Read More
This is a delicious and quick cake takes minutes to make! I was privileged to be taught the recipe by Gayleen from Gayleen’s Decadence, a raw food company that manufactures gluten-dairy-sugar free chocolates! Yum! Blend 4x apples together in a blender Add 3x eggs and 1x Tablespoon raw organic honey Blend together… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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