Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions

FITNESS

  1. Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule

  2. Your “Free Class” is a once-off offer and cannot be repeated

  3. Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes

  4. Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.

NUTRITION & KINESIOLGY

Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

Full Circle Wellness Team Shirts Now On Sale

Full Circle Wellness New Balance Team Shirts for SALE! R100 to be part of the coolest fitness crew in town 🙂 Given that you will be marketing my little dream every time you wear it, as a THANK YOU, Full Circle Wellness is picking up 50% of the cost of each shirt ordered, so these…… Read More

by Claire, 2 years ago

Spring is HERE! Get to it!

Spring is here!! And that means it’s time to look & feel your best! Check out our current class schedule here for affordable group training options (boot camp or low-impact classes), or email me on [email protected] for personal training slots!… Read More

by Claire, 2 years ago

Summer Training Schedule

Trying to plan your “Summer Training Schedule”? Have a look at our group classes on offer, or email me on [email protected] to chat about personal training!… Read More

by Claire, 2 years ago

EXCITING THINGS ARE COMING YOUR WAY

Some exciting things happening at Full Circle Wellness! We’ve been quite for a while, but that’s all about to change! Watch this space for pack run events, specialised workshops for runners, people with knee injuries and rehabilitation, training programmes & motivational messages to keep you going!… Read More

by Claire, 2 years ago

Needing some motivation?

Read More

by Claire, 2 years ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE