Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 


The "full circle" approach to wellness


exercise, movement ability & fitness | skeletal posture | healthy organ performance


nutrition | hormones


emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions


  1. Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule

  2. Your “Free Class” is a once-off offer and cannot be repeated

  3. Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes

  4. Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.


Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

Sore Knees? No Problem!

A lot of people suffer from knee pain – this can be linked to a variety of different factors (previous injury, weak supporting muscles, lengthened ligaments & tendons due to hyper-mobility and poor core strength which places weight on the knees).… Read More

by Claire, 2 years ago

Full Circle Wellness Supports Santa Paws!

What is Santa Paws? Santa Paws is a project that collects and distributes doggy bags to township dogs in need this Christmas. All doggy bags will be distributed by African Tails to townships the Western Cape, such as Joe Slovo and Du Noon. How do I get involved in Santa Paws? 1.… Read More

by Claire, 2 years ago

Boot Camp Classes: Directions to Venues

From 1 October, we will have our evening classes at Herzlia Constantia (Tuesdays & Thursdays, 18h00 – 19h00). Morning classes (Mondays, Wednesdays & Fridays, 06h00 – 07h00) will remain at the Scout Hall until it gets lighter in the mornings to move to outside to Herzlia. In the event of rain, you will be sms’d… Read More

by Claire, 2 years ago

October Uncovered

Full Circle Wellness has partnered with Fake-it Beauty to bring you wellness tips to help you look your best! Check out the first of regular monthly blog posts from salon owner, Tasha Clinksales! I’m sure going into Summer, uncovering those “gorgeous”, dry, pasty-white, “slightly bigger than last Summer’s” bodies can be daunting.… Read More

by Claire, 2 years ago

Pinned articles


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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE