Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule
Your “Free Class” is a once-off offer and cannot be repeated
Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes
Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.
Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations
A lot of people suffer from knee pain – this can be linked to a variety of different factors (previous injury, weak supporting muscles, lengthened ligaments & tendons due to hyper-mobility and poor core strength which places weight on the knees).… Read More
What is Santa Paws? Santa Paws is a project that collects and distributes doggy bags to township dogs in need this Christmas. All doggy bags will be distributed by African Tails to townships the Western Cape, such as Joe Slovo and Du Noon. How do I get involved in Santa Paws? 1.… Read More
From 1 October, we will have our evening classes at Herzlia Constantia (Tuesdays & Thursdays, 18h00 – 19h00). Morning classes (Mondays, Wednesdays & Fridays, 06h00 – 07h00) will remain at the Scout Hall until it gets lighter in the mornings to move to outside to Herzlia. In the event of rain, you will be sms’d… Read More
Full Circle Wellness has partnered with Fake-it Beauty to bring you wellness tips to help you look your best! Check out the first of regular monthly blog posts from salon owner, Tasha Clinksales! I’m sure going into Summer, uncovering those “gorgeous”, dry, pasty-white, “slightly bigger than last Summer’s” bodies can be daunting.… Read More
Full Circle Wellness Services
Nutrition & Diet Tips
Wellness Articles & Resources
Wellness Q&A
Winter Motivation
Charity
Corporate Wellness
Exercise & Fitness Tips
Inspiration & Motivation
Kinesiology
Motivation
Nutrition & Diet Tips
Races & Events
Wellness Articles & Resources
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
© 2023 Copyright Full Circle Wellness.Company web design by Web Solutions Desk
Structural
Chemical
Mental
