Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions

FITNESS

  1. Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule

  2. Your “Free Class” is a once-off offer and cannot be repeated

  3. Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes

  4. Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.

NUTRITION & KINESIOLGY

Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

Full Circle Wellness Newsletter | April 2013

Click here for the online version of our April 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.… Read More

by Claire, 2 years ago

Recipe of the Month – Chocolate Cake

In honour of Easter this month and all the chocolate that comes hand-in-hand with this time of year, we’ve chosen a chocolate cake recipe that’s been approved by the SA Heart Foundation as our Recipe of the Month!… Read More

by Claire, 2 years ago

A Story of Wellness Inspiration

Please find below the most amazing story of inspiration from one of my clients, Heili Ellis. Heili is spreading the message that YOU CAN DO IT! Heili ran her first 21km race over the Easter Weekend – the Two Oceans Half! Read her own personal story below and see how far she’s come!… Read More

by Claire, 2 years ago

Massage and the New Mom

Massage & wellness go hand-in-hand, which is why Full Circle Wellness is excited to share this exciting massage therapy product for new moms by Massage Mamma Mobile Massage Service! When a new baby is born they bring with them joy, love & happiness but also an entirely new set of skills that mom (and dad)… Read More

by Claire, 2 years ago

Full Circle Wellness | February 2013 Newsletter

2013 has kicked off Full Circle Wellness with a BANG! Lots of news this month! Click here for the online version of our February 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the… Read More

by Claire, 2 years ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE