Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

movement ability & fitness | skeletal posture

Chemical

nutrition | hormones | healthy organ performance

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions

FITNESS

Your participation is at the discretion of the trainer and may depend on fitness level, injuries and limitations.

NUTRITION & KINESIOLGY

Claire has completed her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

EXCITING THINGS ARE COMING YOUR WAY

Some exciting things happening at Full Circle Wellness! We’ve been quite for a while, but that’s all about to change! Watch this space for pack run events, specialised workshops for runners, people with knee injuries and rehabilitation, training programmes & motivational messages to keep you going!… Read More

by Claire, 2 years ago

Needing some motivation?

… Read More

by Claire, 2 years ago

Full Circle Wellness Newsletter | April 2013

Click here for the online version of our April 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.… Read More

by Claire, 2 years ago

Recipe of the Month – Chocolate Cake

In honour of Easter this month and all the chocolate that comes hand-in-hand with this time of year, we’ve chosen a chocolate cake recipe that’s been approved by the SA Heart Foundation as our Recipe of the Month!… Read More

by Claire, 2 years ago

A Story of Wellness Inspiration

Please find below the most amazing story of inspiration from one of my clients, Heili Ellis. Heili is spreading the message that YOU CAN DO IT! Heili ran her first 21km race over the Easter Weekend – the Two Oceans Half! Read her own personal story below and see how far she’s come!… Read More

by Claire, 2 years ago

Pinned articles

What is Kinesiology?
How can Kinesiology help me?
Kinesiology is for dogs too!

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE
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