Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Terms & Conditions

FITNESS

  1. Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule

  2. Your “Free Class” is a once-off offer and cannot be repeated

  3. Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes

  4. Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.

NUTRITION & KINESIOLGY

Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations

Recent health articles by Claire:

Full Circle Wellness | November 2012 Newsletter

Click here for the online version of our November 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.… Read More

by Claire, 2 years ago

Low Carb | High Proten Diet – Article

Most of my clients know one sure fast way to get my blood pressure up! It’s when they tell me they are on the “Dukan / Atkins / No Carbs / High Protein Diet. YOH YOH YOH – does this make my blood boil! Guys, don’t ever think cutting out a food group is a… Read More

by Claire, 2 years ago

World Hoop Day | 12 Dec 2012

2013 has kicked off Full Circle Wellness with a BANG! Lots of news this month! Click here for the online version of our February 2013 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the… Read More

by Claire, 2 years ago

Full Circle Wellness Newsletter | October 2012

Click here for the online version of our October 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.… Read More

by Claire, 2 years ago

Full Circle Wellness Newsletter | July 2012

Click here for the online version of our July 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.… Read More

by Claire, 2 years ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE