Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner & registered PKPASA Association Member and is motivated by this understanding of how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
Contact Claire
I love this info-graph from FreeForm Fitness about cravings!… Read More
I really enjoyed this simplified info-graph from their World Wildlife Fund from the 6-Step LiveWell Programme! 6 “easy-to-follow” principles for a healthier life! For more details, check out https://www.wwf.org.uk/what-we-do/area-of-work/livewell#the-six-livewell-principles… Read More
Full Circle Wellness is extremely excited to announce a complimentary nutrition talk for all registered Full Circle Wellness clients with Registered Dietician, Sue Filmer ! As a practicing Registered Dietitian with an interest in Functional Medicine, Sue uses natural medicine, nutritional therapy & various diagnostics as well as the body’s natural systems approach in helping… Read More
With the current global health crisis, it has NEVER been more important to take care of yourself! Regular exercise improves your cardiac function, eating whole foods improves your immune system and getting outside gets you some much needed vitamin D – all of these are imperative to fighting off severe COVID19 symptoms.… Read More
I love this theory but in the age of “fake news” it’s always important to do your research! And it turns out this lovely meme is true! Check it out! https://en.wikipedia.org/wiki/Kintsugi Kintsugi (金継ぎ, “golden joinery”), also known as Kintsukuroi (金繕い, “golden repair”),[1] is the Japanese art of repairing broken pottery with lacquer dusted… Read More
Full Circle Wellness Services
Nutrition & Diet Tips
Wellness Articles & Resources
Wellness Q&A
Winter Motivation
Charity
Corporate Wellness
Exercise & Fitness Tips
Inspiration & Motivation
Kinesiology
Motivation
Nutrition & Diet Tips
Races & Events
Wellness Articles & Resources
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
© 2023 Copyright Full Circle Wellness.Company web design by Web Solutions Desk
Structural
Chemical
Mental
