Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner & registered PKPASA Association Member and is motivated by this understanding of how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
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Full Circle Wellness clients – I would like to turn your attention to this article last week regarding the recent gym openings in Canada, the safety & health procedures in place that were followed (and would be similar to my own procedures when we decide to go back to in-person training), and the covid19 outbreak… Read More
LEVEL 2: GYMS REOPENING ‘JUST BECAUSE YOU CAN, DOESN’T MEAN YOU SHOULD’ Dear Clients, Surprisingly, gyms have been permitted to re-open from tomorrow under level 2 restrictions (this was initially only supposed to happen at level 1). Regarding Full Circle Wellness returning to physical sessions, these are my thoughts: “JUST BECAUSE YOU CAN, DOESN’T MEAN… Read More
There seem to be quite a few fitness trainers going back to work in these strange (and dangerous) times… for those of you asking why/if/when Full Circle Wellness will be re-opening, here are the updated legal rules and regulations under level 3 amendments: “Dlamini-Zuma also clarified the issue of exercising in groups in her directive… Read More
Book a free class… Read More
Full Circle Wellness will be closed until 14 April/when the schools re-open. Watch this space for more details! Much love, peace and light, Claire x… Read More
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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